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Women's Only Classes - Brazilian/Gracie Jiu-Jitsu, and Self-Defense

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Empowerment Through Brazilian/Relson Gracie Jiu-Jitsu: Women's Only Classes at Rising Tide Hi Tech

Welcome to a Journey of Strength and Confidence
Join us at Rising Tide Hi Tech for our exclusive Women's Brazilian/Relson Gracie Jiu-Jitsu program. Designed specifically for women, our curriculum focuses on empowering you with effective self-defense techniques that emphasize leverage, timing, and technique. In our classes, you'll learn how to defend yourself confidently, regardless of your opponent's size or strength.

Master Self-Defense with Relson Gracie's Techniques
Our program offers more than just physical training; it’s an opportunity to build self-confidence, enhance overall fitness, and foster mental resilience. You will learn a variety of self-defense techniques, including how to handle chokes, headlocks, wall and ground attacks, and defenses against armed assailants.

Progressive Curriculum Tailored for Women
Structured around the proven Relson Gracie Jiu-Jitsu curriculum, our classes provide a comprehensive learning experience that evolves with you. Starting from fundamental techniques, the program builds to advanced skills at your own pace, ensuring a deep understanding of each aspect of self-defense.

Relson Gracie Self-Defense 

Why Choose Our Women's Only Jiu-Jitsu Classes?

Transformative Experience Awaits
At Rising Tide Hi Tech, we are dedicated to creating a safe, inclusive, and empowering environment for women. Our Women's Only Brazilian/Relson Gracie Jiu-Jitsu classes are more than just a training program—they're a path to personal transformation. Join us and start your journey towards mastering self-defense, gaining confidence, and improving your overall well-being.

Blue Belt Test Video


We also offer private lessons for women who want additional one-on-one instruction.

Try your free class at Hi Tech today and start your journey towards empowerment and self-defense!